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Mental Health

Mental Health Center in Columbia, SC

Our emotional, psychological, and social well-being are all parts of our mental health. It influences how we feel, think, and behave, as well as how we handle stress, interact with others, and make decisions. Kristy Thompson, APRN, FNP-BC, and her team at Living Healthy Body & Mind provide a comprehensive range of services to individuals suffering from mental health conditions. Contact us for more information or schedule an appointment online. We are conveniently located at 7520 Irmo Dr., Suite#5, Columbia SC 29212.

Mental Health Center Near Me in Columbia SC
Mental Health Center Near Me in Columbia SC

Table of Contents:

What are the four types of mental health?
What are the signs of mental health problems?
What is the biggest cause of mental health issues?
What triggers mental illness?

What are the four types of mental health?


Anxiety disorders manifest as excessive worry, fear, and anxiety that significantly impact daily functioning. Conditions like panic disorders, generalized anxiety disorder, and phobias fall into this category. Individuals may experience intense anxiety or panic attacks in specific situations or suffer from chronic, excessive worry.
 
Mood disorders, such as depression and bipolar disorder, involve disruptions in an individual’s emotional state, leading to significant shifts in mood. Depression is characterized by persistent sadness, loss of interest, and feelings of hopelessness, while bipolar disorder involves alternating periods of depression and mania.
 
Substance abuse disorders involve addiction to drugs or alcohol, leading to compulsive drug-seeking behaviors and adverse consequences. These disorders not only affect mental health but also impact overall well-being and functioning. Substance abuse disorders often require specialized treatment and support to address the complex interplay between mental health and addiction.
 
Trauma-related disorders, including post-traumatic stress disorder (PTSD), reactive-attachment disorders, and adjustment disorders, arise from experiencing or witnessing traumatic events. These disorders can result in a range of symptoms, such as flashbacks, nightmares, emotional numbness, and difficulty forming healthy attachments.

What are the signs of mental health problems?


Recognizing signs of mental health problems is crucial for timely intervention and support. These signs can manifest in various ways and may involve shifts in mood, such as persistent sadness, irritability, or extreme mood swings.
 
Observable changes in behavior, such as withdrawing from social activities, isolating oneself, or engaging in risky behaviors, can also indicate underlying issues.
 
Physical symptoms like alterations in appetite, sleep disturbances, or unexplained physical discomfort might be present. Additionally, cognitive signs, including difficulty concentrating, racing thoughts, or impaired decision-making, can be red flags. Experiencing intense and prolonged feelings of anxiety, fear, or hopelessness is another potential sign of mental health problems.

What is the biggest cause of mental health issues?


Pinpointing the single biggest cause of mental health issues is complex, as these conditions can arise from a combination of factors. In fact, the specific cause of most mental illnesses is unknown. Mental health problems can be influenced by a variety of factors, including genetic predispositions, environmental factors, life experiences, brain chemistry, and family history of mental health disorders. Additionally, socioeconomic factors, such as poverty, discrimination, and access to healthcare, can contribute to the development of mental health issues. It’s important to recognize that each individual’s experience is unique, and mental health problems are often multifaceted, requiring a comprehensive approach to understanding and addressing them.

What triggers mental illness?


The triggers of mental illness are multifaceted and involve a combination of biological, psychological, and environmental factors. While there is a genetic component to some mental illnesses, having a family history does not guarantee that an individual will develop the condition.
 
Certain mental illnesses involve disruptions in brain circuits responsible for cognition, mood, and behavior, potentially linked to imbalances in neurotransmitters. Brain injuries have also been associated with the development of certain mental conditions.
 
Psychological trauma experienced during childhood or adolescence, such as severe emotional, physical, or sexual abuse, as well as significant losses like the death of a parent, can act as triggers or exacerbate mental illnesses.
 
Major stressors like bereavement, divorce, family conflicts, job loss, academic challenges, and substance abuse can also contribute to the onset or aggravation of some mental disorders in susceptible individuals. However, it is important to note that not everyone exposed to these stressors will develop a mental illness.
 
While experiencing grief, anger, and various other emotions during significant life setbacks is normal, mental illness represents a distinct condition. Abnormal functioning of neural circuits or pathways connecting specific brain regions has been associated with some mental illnesses. Understanding the multifaceted nature of these triggers and factors can help inform approaches to prevention, early intervention, and effective treatment strategies.
 
We provide a wide range of mental health services at Living Healthy Body & Mind. Contact us for more information or schedule an appointment online. We are conveniently located at 7520 Irmo Dr., Suite#5, Columbia SC 29212. We serve patients from Columbia SC, Seven Oaks SC, Lexington SC, South Congaree SC, Arcadia Lakes SC, Richland SC, and surrounding areas.