What Is Nutrition Counseling?
Fueling your body with the right nutrients can make a big difference in how you feel every day. Nutritional counseling at Living Healthy Body and Mind helps patients better understand how their diet impacts their overall health and well-being. Through personalized counseling for nutrition, our team guides patients in managing weight changes, chronic conditions, digestive issues, or simply building healthier habits. Whether you're working toward specific health goals or just want to feel your best, our team is here to support you. Contact our practice in Columbia, SC to learn how nutritional counseling can benefit your daily life.
How Does Nutrition Counseling Work?
During a nutrition counseling session at Living Healthy Body and Mind, patients can expect a thoughtful, step-by-step process designed to support lasting dietary changes. The session will begin with one of our providers reviewing your medical history, lifestyle habits, and current eating patterns to identify specific nutritional needs. Through individual nutrition counseling, a customized plan is created that aligns with your health goals, whether that involves managing a condition, improving energy levels, or reaching a healthy weight. Follow-up sessions allow for progress tracking, adjustments and continued support to keep your health on the right path.
What Are the Benefits of Nutrition Counseling?
Nutrition plays a key role in overall wellness, and getting professional guidance can make all the difference. Nutrition counseling provides patients in Columbia, SC with the tools and support needed to make informed, sustainable changes to their diets. Here are just a few of the many benefits of counseling for nutrition:
- Personalized meal planning based on individual health needs
- Support for managing chronic conditions, like diabetes or high blood pressure
- Guidance for healthy weight loss or maintenance
- Improved energy, digestion, and overall well-being
- Ongoing motivation and accountability through follow-up sessions
Living Healthy Body and Mind Reviews
As a neurodivergent parent finding someone equipped and educated in ways to help my children can be a struggle. Dr. Thompson has been a blessing to my family. Though not officially advertised I took a chance calling to see if she would be willing to help my son who suffers from very severe anxiety. She quickly said yes and got us an appointment very fast. She’s amazing with my son and I would suggest her to anyone looking for a caring, patient, and compassionate doctor.
Honestly, I am SO pleased and happy that I found doctor Thompson. She has listened like no other doctor has before. And has really worked with me on getting my issues taken care of. 10000000% recommend this office.
My personal experience with Doctor Kristy Thompson has been amazing. Doc Thompson is very supportive, responds quickly to patients needs/care and is very organized. On my most difficult days with the mental health battles I face, the work/school excuse notes that she provides definitely grant me some of the needed time-outs from already high stress and gloom. I definitely feel valued and supported throughout her entire process and way that she provides care. Doctor Thompson is skilled and diverse in her practices. Appointments are a breeze to schedule through her website and she has always been reliable and helpful. I would definitely recommend this establishment to anyone in need of tele health care.
I’m very surprised Dr. Thompson doesn’t have more reviews! She’s an amazing & caring doctor!!! ❤️ She is always available for her patients even outside of scheduled appointments and you can tell the this profession has not caused her to lose her Livi g nature which is awesome!! If I could give her 1000000 stars I would!!
Kristy Thompson has extensive knowledge in the field of medicine and her knowledge is well rounded. She has served as a clinical Nurse and having served for years also as a Nurse Case Manager with one of the largest Case Management companies she has developed caring expert skills in her current position as Nurse Practitioner. She shows true care for her Patients and respect for her Colleagues.
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Healthy Habits Start with Informed Choices
Nutritional counseling is more than just advice; it's a customized path to feeling your best. Our Columbia, SC patients receive tailored support and guidance to improve their diet, manage health conditions, and build long-term wellness. Whether you're looking to make small adjustments or take on a full lifestyle change, our practice is here to help you every step of the way. Contact Living Healthy Body and Mind to learn how counseling for nutrition can help you take control of your health.